Nutrinavi counseling plan
Nutrinavi's nutrition counseling is based on a cooperative approach: We meet at eye level - you as an expert for your body and your everyday needs, me as a nutrition expert who translates current scientific findings into practical tips for everyday use. Together we develop a plan, work on your goals and get you into action at your own comfortable pace - or even into running with my running training for beginners.
Consultation process
If you request nutritional advice from Nutrinavi, we will begin with a short, non-binding preliminary telephone call. This does not commit you to actually booking the nutrition counseling. During this call, we'll clarify whether I can help you with your goal and I'll learn how I can best prepare for our initial meeting.
The actual consultation starts with an initial meeting lasting approximately 60 minutes, in which we conduct a detailed anamnesis. Together we analyze your consultation needs, define your goals and determine which building blocks are useful to include in your consultation plan.
In the follow-up appointments, we will work through the individual aspects of your consultation plan step by step. Regular assessments help us to adapt the plan flexibly to your progress. This way, you remain involved in all decisions at all times and retain control.
As soon as you feel ready to continue on your own, you can interrupt or end the consultation. You only pay for the appointments you have booked - there are no extra costs if you end the consultation early.